littleyogaroomAug 18, 20201 min readAdapting to changeDuring the earlier stages of the Covid-19 pandemic and the first lockdown i felt generally positive and optimistic. I was is productive...
littleyogaroomApr 24, 20201 min readWarm blankets .....There is just enough chill in the air to bring out the warm blankets! A few years ago I realised that adding a warm blanket to the more...
littleyogaroomApr 17, 20201 min readImmunity Boosting Bone Broth RecipeThese days have taken on such a different rhythm. I miss the daily laughter and interaction with students through yoga classes. Such...